I know you are well aware that summer is right around the corner. And when summer is this close a lot of fit pros will try to use scare tactics to get you involved in one of their programs. That’s just not my style.
I want you to know that I do have something that can help kickstart your fat loss, but, this will work any time of year and just because summer is coming doesn’t mean it’s the right program for you.
If it is, great! If not, that’s completely okay too. If you’re still interested keep reading and I’ll explain a little more about rapid fat loss and what my protocol entails.
What is Rapid Fat Loss?
It means exceeding the industry standard of 1-2lbs/week of weight loss. Rapid fat loss protocols are not meant to be done long term, but rather as a tool to help you see quick(er) results so you’re more motivated to keep on going after the protocol is finished.
A rapid fat loss protocol won’t be easy, or fun for that matter. But, done correctly it will be a heck of a tool to get you started.
If you have been keeping up with my style for any amount of time you will understand that I am all about efficiency in the gym. More work and less time. That’s how I approach almost all my programming.